Whelton PK, Carey R, Aronow W, Casey DJr, Collins K, Dennison Himmelfarb C, mais aussi al

What is known concerning the thing

Multiple scientific samples, like the Weight-loss Remedies for Prevent Blood pressure levels (DASH) – Sodium trial have established extreme ramifications of fat loss sodium avoidance towards minimizing blood circulation pressure.

Increased potassium intake in combination with reduced sodium intake appears to lower blood pressure and a urinary sodium to potassium molar obsługa little armenia ratio of <1 has been proposed to improve blood pressure control.

Even though potassium probably modulates blood pressure, brand new 2019 Federal Academy off Research, Systems, and Drug Weight reduction Site Intakes for Salt and you will Potassium Statement says that more evidence is needed to expose a regular potassium intake top.

Just what this research adds

Urinary potassium removal ?step one grams/date does not correlate having straight down SBP aside from the brand new salt susceptibility off blood circulation pressure in the Dash–Sodium demo players supporting the previous DRI pointers never to propose potassium intake direction.

The fresh loss in SBP inside the salt delicate and you can sodium resistant someone after the Dash weight loss intervention taken place on their own out-of a reduction in urinary salt so you’re able to potassium excretion ratio. These conclusions do not contain the organization of just one:step 1 molar removal proportion from urinary sodium so you’re able to potassium having bloodstream stress avoidance.

Records

Tip towards the cures, detection, review, and management of elevated blood pressure from inside the adults: a study of one’s American College or university away from Cardiology/American Cardio Relationship Task Push into Health-related Behavior Recommendations. J Have always been Coll Cardiol. 2017;71:e127–248.

Federal Heart to have Persistent Problem prevention and Wellness Strategy. Examination of You.S. grownups finds good relationship between large sodium removal and higher bloodstream stress and association ranging from highest potassium removal minimizing blood pressure level 2018.

Lloyd-Jones DM, Hong Y, Labarthe D, Mozaffarian D, Appel LJ, Van Horn L, et al. Identifying and you may function federal specifications having heart health strategy and you can condition reduction: the fresh American Heart Association’s proper Effect Objective as a consequence of 2020 and you will past. Flow. 2010;–613.

National Academies away from Sciences Age, Drug, Health, Drug D, Eating, Nutrients B, et al. New Federal Academies Range: Accounts financed because of the Federal Schools from Fitness. In: Oria Meters, Harrison M, Stallings Virtual assistant, (writers.) Fat reduction Source Consumption for Sodium and you may Potassium. Arizona (DC): National Academies Press (US) Copyright 2019 from the Federal Academy of Sciences. Most of the liberties kepted. 2019.

Appel LJ, Frohlich ED, Hallway JE, Pearson TA, Sacco RL, Seals DR, mais aussi al. The necessity of people-wider sodium reduction as an easy way to eliminate heart problems and you can stroke: a visit so you can action regarding the Western Cardiovascular system Association. Flow. 2011;–43.

Sacks FM, Svetkey LP, Vollmer WM, Appel LJ, Bray GA, Harsha D, ainsi que al. Effects into the hypertension from quicker fat loss sodium while the Fat reduction Remedies for Prevent Blood pressure level (DASH) diet plan. N Engl J Med. 2001;344:3–10.

Aburto Nj, Ziolkovska An effective, Hooper L, Elliott P, Cappuccio FP, Meerpohl JJ. Effect of all the way down sodium intake for the wellness: medical review and you will meta-analyses. BMJ. 2013;346:f1326.

He FJ, Li J, MacGregor GA. Effect of long term more compact sodium reduction with the blood circulation pressure: Cochrane systematic review and you can meta-studies off randomised samples. BMJ. 2013;346:f1325.

Binia An excellent, Jaeger J, Hu Y, Singh A good, Zimmermann D. Daily potassium consumption and you may sodium-to-potassium proportion throughout the reduced total of blood circulation pressure: an effective meta-analysis from randomized controlled products. J hypertension. 2015;–20.

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Tzoulaki We, Patel CJ, Okamura T, Chan Q, Brown IJ, Miura K, et al. A mineral-large organization study on hypertension. Flow. 2012;–64.

Thi Minh Nguyen T, Miura K, Tanaka-Mizuno S, Tanaka T, Nakamura Y, Fujiyoshi A beneficial, mais aussi al. Connection out of blood circulation pressure which have estimates out-of twenty four-h urinary sodium and you will potassium excretion away from regular solitary-place pee examples. Hypertens Res. 2019;–8.

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