Whelton PK, Carey R, Aronow W, Casey DJr, Collins K, Dennison Himmelfarb C, mais aussi al

What is known concerning the thing

Multiple scientific samples, like the Weight-loss Remedies for Prevent Blood pressure levels (DASH) – Sodium trial have established extreme ramifications of fat loss sodium avoidance towards minimizing blood circulation pressure.

Increased potassium intake in combination with reduced sodium intake appears to lower blood pressure and a urinary sodium to potassium molar obsługa little armenia ratio of <1 has been proposed to improve blood pressure control.

Even though potassium probably modulates blood pressure, brand new 2019 Federal Academy off Research, Systems, and Drug Weight reduction Site Intakes for Salt and you will Potassium Statement says that more evidence is needed to expose a regular potassium intake top.

Just what this research adds

Urinary potassium removal ?step one grams/date does not correlate having straight down SBP aside from the brand new salt susceptibility off blood circulation pressure in the Dash–Sodium demo players supporting the previous DRI pointers never to propose potassium intake direction.

The fresh loss in SBP inside the salt delicate and you can sodium resistant someone after the Dash weight loss intervention taken place on their own out-of a reduction in urinary salt so you’re able to potassium excretion ratio. These conclusions do not contain the organization of just one:step 1 molar removal proportion from urinary sodium so you’re able to potassium having bloodstream stress avoidance.


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Federal Heart to have Persistent Problem prevention and Wellness Strategy. Examination of You.S. grownups finds good relationship between large sodium removal and higher bloodstream stress and association ranging from highest potassium removal minimizing blood pressure level 2018.

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